From hair buns to tulle skirts, ballet-inspired trends are everywhere for spring. The fitness world is no exception: THE hottest workout this season is the Barre method. This pilates-like routine increases strength, stability, balance and flexibility through movements from a dancer’s regime. Fluid and flowing motions are mixed with repetitions of leg, thigh and butt […]
Read More →The Barre Method – Dita Pilates Studio’s Barre Booty Blast
on March 12, 2013in Clientstags: ballet barre, barre method, booty barre, dita pilateswith No Comments
Oprah in Montreal – A Lesson in Personal Branding
on February 26, 2013in Brandingtags: oprah branding, oprah in montreal, oprah tour, personal brandingwith No Comments
Monday’s announcement of Oprah Winfrey’s April visit to La Belle Province has everyone all a chatter. Montrealers are rejoicing at the thought of the Queen of Talk gracing us with her glorious presence. Tickets will only be released on Wednesday, with a very high price tag starting at $95, but we can be sure the […]
Read More →Go (Pantone) Green or Go Home
on February 19, 2013in Fashiontags: colour 2013, emerald, pantonewith No Comments
It’s official: Emerald Green is the new Tangerine. The colour forecasters at Pantone have declared this lively, radiant, lush shade the “it” colour of 2013. As the good people of Pantone explain, “Emerald, a vivid verdant green, enhances our sense of well-being further by inspiring insight as well as promoting balance and harmony. Most often associated […]
Read More →Follow Me, Tweet Me, Add Me…Love Me!
on February 14, 2013in Brandingtags: add me, follow me, social media, tweet me, Valentine's Daywith No Comments
Today is the official day of love…Happy Valentine’s Day. Love is a lot like social media when you think about it. Follow me, tweet me, add me can almost be equated to kiss me, hug me, love me. In the game of love and finding that perfect someone it’s all about promoting your personal brand. […]
Read More →Rachel Sin: Sensation Mode MFW FW13
on February 7, 2013in Fashiontags: fall winter 2013, montreal fashion week, peplum, rachel sin, sensation modewith No Comments
Last night we headed out to Arsenal for Rachel Sin’s Fall Winter 2013 fashion collection, just one of the many shows on the Sensation Mode / Montreal Fashion Week roster, Rachel Sin’s Fall 2013 collection Geek Girl Gone Chic, showcased smart, stylish, form-fitting clothing for the modern brainiac (with glasses to boot.) Impeccably cut staples […]
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